Be good to yourself
As many times as you can think of, give yourself a pat on the back.
Give yourself praise.
Give yourself love.
You don’t need a reason – just do it.
Allow yourself to feel good.
Do something you really enjoy that you haven’t done in a long time.
Be at peace.
Tell yourself “I love you”.
After spending 2 years on the streets homeless in hs 20's, Jack realized that his mission in life was to empower others to rise above circumstances and step into their greatness. He has made that his life's work. In addition to Being the founder of Your Highest Potential, Jack is also an author. His book, "The Science of Affirmations" is considered to be the leading work on affirmations worldwide. Jack is also a Public Speaker, Spiritual Teacher, Human Potential Coach, Law of Attraction Coach & Trainer,Vision Board Grand Master, Certified NLP Practitioner and Certified Transformational Hypnotist.